Pomegranate Benefits

"Pomegranate Benefits"

👉Arrests ageing
Being rich in antioxidants, pomegranates neutralise the effect of free radicals in our body. The anti-ageing plant compounds in the fruit also help in stimulating keratinocyte cells (skin cells) and help in cellular regeneration thereby keeping wrinkles and sagging skin at bay. For wrinkle-free, younger looking skin try including pomegranate in your diet or use it in face packs.
👉Hydrates dry skin
Pomegranate for skin is a rich source of vitamin C, which research has proven is effective in treating dull and dry skin. When applied topically on a regular basis, it can reduce skin roughness. Also, around 82 percent of pomegranate’s volume weight is water and thereby it’s effective in keeping you hydrated.
👉Treats acne and breakouts
When bacteria found in environmental pollutants infects the oil glands of the skin, a pimple with zits and inflammation is formed. Pomegranate is known for its anti-inflammatory properties so when applied to the zits, it cures inflammation.
👉Protects skin from sun damage
The polyphenols in pomegranate are powerful antioxidants that help protect skin cells from oxidative damage.
👉Helps in hair growth
The punicic acid in pomegranate seeds has been found to strengthen hair follicles by stimulating circulation and improving blood flow to the scalp. Pomegranate oil can also be used as a hair massage oil to smoothen frizzy hair and deeply condition it.
👉Don’t ignore the peel
Although the seeds are well-known for their benefits, it is one of Mother Nature’s best kept secrets that the peel also packs in quite a punch. The peels prevent the breakdown of collagen, and when applied topically, can promote cell growth. They are also helpful in fighting acne and pimple scars. When coarsely ground, they make an excellent facial scrub and exfoliate, while also containing sun-blocking agents that offer protection from the harmful UV rays of the sun. Sun-dried pomegranate peels, when boiled in water, lead to a concoction with several benefits. It soothes sore throats, lowers stress and cholesterol levels, and alleviates symptoms in menopausal women. To use the peel topically, you need to powder them. For this, make sure they are prop
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